Let's talk!

Questions? Concerns?
Just saying hi?
Reaching out is the hardest part.

Your Way Therapy is here to help - Contact us anytime

Send Us a Message

Email: info@ywtherapy.com

Phone: (757) 713-9883

If you reach voicemail, leave a confidential message including your name, callback number and a good time to reach you, and your call will be returned as soon as possible.

Support Hours:
Mon-Fri, 7-10am, 7-10pm
Sat 7-10am, Sun 7-10pm
Other times available upon request

Or book an appointment instantly using our secure online scheduler to book your next therapy session:

What Happens Next?

  • All inquiries are answered within 1-2 business days
  • For new clients, you'll recieve a simple intake/reminder message and secure video link before each session
  • If you hit any snags, just let us know - we'll walk you through the process step by step

For Tech/Scheduling Help:

If you get stuck or your session link isn’t working, just contact us by phone or email. We provide friendly, patient tech support so you can focus on what matters.


Emergency or Crisis:

We cannot provide crisis or emergency counseling. Call 988 (Suicide & Crisis Lifeline) or 911 for immediate help.

Got a question?

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